Breast Cancer Directory, Breast Care, Breast Disease- Breast Self-Examhttp://www.breastportal.com/breast-self-exam/Site description Breast Self Exam http://www.4woman.govRegular breast self-exam can help you know how your breasts normally feel and look, so you can notice any changes. When you find a change, you should see your health care provider.Tue, 07 Sep 2010 08:57:12 GMTBreast Self Exam (BSE) http://www.breastcancer.orgExamining your breasts is an important way to find a breast cancer early, when it's most likely to be cured.Tue, 07 Sep 2010 08:57:12 GMTBreast Self-Exam http://www.emedicinehealth.comWomen older than 20 years should perform monthly breast self-examinations (BSE). If you still have menstrual periods, you should perform the examination a few days after your period has ended.Tue, 07 Sep 2010 08:57:12 GMTHow to Perform a Breast Self-Exam http://www.cancer.orgThe American Cancer Society encourages women to report any breast changes to their docotor or nurse without delay.Tue, 07 Sep 2010 08:57:12 GMTSelf Breast Exam http://www.webmd.comThe how-to's of breast self-examination. Learn all you need to know and what to look for.Tue, 07 Sep 2010 08:57:12 GMTThe Five Steps of a Breast Self Exam http://www.breastcancer.orgStep 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.Tue, 07 Sep 2010 08:57:12 GMT